Recently, matcha has become the darling of the younger generation, grabbing attention as both an alternative to coffee and a healthy source of energy. A user on social media revealed seven surprising facts about matcha.
Let's take a look together 💚
Source: instagram.com/niloo.aslan/
1. The term 'Matcha' translates to 'powdered tea' in Japanese. 🇯🇵
2. It boasts an antioxidant content that's 137 times greater than that of regular green tea.
3. The caffeine it contains is released gradually, providing sustained energy rather than a sudden surge. 🚀
4. Samurais used to consume Matcha before battles to enhance focus and endurance. ⚔️
5. Rich in chlorophyll, it aids in detoxifying the liver and body. 🌿
6. It can boost metabolism by up to 40% and supports fat burning. 🔥
7. It induces tranquility while simultaneously sharpening the mind, thanks to L-theanine. 🧘♂️
This green beverage, loved by some and disliked by others, apparently harbors numerous health miracles. First off, the term 'matcha' translates to 'powdered tea' in Japanese. Containing a whopping 137 times more antioxidants than regular green tea, matcha proves to be quite potent in boosting immunity and cell regeneration. Unlike coffee, its caffeine is released slowly, preventing a sudden energy burst; instead, it provides sustained focus and vitality.
Historically, even the Samurai were known to consume matcha for endurance and concentration before battles. Moreover, this chlorophyll-rich powder cleanses the liver and initiates a natural detox in the body. As if that's not enough, it also speeds up the metabolism by up to 40%, aiding in fat burning. So, do you fancy this beverage?