Discovering the secret to flawless skin is a quest many, including celebrities like Kim Kardashian, embark on. Dr. Lara Devgan, renowned for her expertise in skincare, has unveiled the common factor among individuals with beautiful skin. Let's delve into what this shared trait is all about.
Ever wondered what the common trait among people with beautiful skin is? Dr. Lara Devgan, whose clients include celebrities like Kim Kardashian, revealed the key to great skin. While she mentions that having good skin isn't difficult, she also acknowledges the 'frustrating' aspects of the process.
''We are what we repeatedly do. Excellence, then, is not an act but a habit,' Aristotle once said. Therefore, the secret to great skin lies in our habits.'
'We tend to prioritize the skin on our face, but people often forget about the skin on their neck, décolletage, chest, and the backs of their hands.'
The health expert emphasizes the importance of balanced nutrition, exercise, building muscle mass, managing stress, and limiting sugar intake to prevent glycation in the skin. Dr. Devgan added that she does her best to sleep on her back every night to prevent wrinkles on her face.